When you eat mainly energy, you are mainly energy. When you eat mainly protein, you are mainly protein. This is the basic principle of Ted Naiman's book The P:E diet and it's as dead simple as it …
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Society’s housing propaganda ๐
Living in the house you own is the script society tells you. But it often doesn't make sense. Still, people seem to think they totally made it when they finally buy their first house. Home ownership …
Long tail competitors ๐
Local visibility in search engine results pages is a huge challenge for webshops. I struggled with it for years for my online passport photo solution, but now I seem to have found a solution. Turns …
Higher standards ๐
My peers sometimes tell me that I'm obsessed with the things I'm doing, like if that's something bad. Actually, I think obsession is required if you really want to achieve your goals. It's …
The real pandemic ๐ฆ
The rampant spread of COVID-19 has exposed the global public health problem we are facing. I didn't see a word about this in any government measure yet. And in the media nobody is talking about the …
Old and wise ๐ต๐ป
Your grandparents didn't need dietary guidelines to be healthy and your parents didn't need books to raise you. Instead, they did things that humans always have been doing because these things …