After writing about the freelancer's contradiction, a frequently heard question is how to get startup ideas for side projects. For me this comes naturally with solving my own problems. This has …
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Get up, stand up ๐ช
Now that home office is becoming the new normal, we can wait for an epidemic of back and shoulder pain to start. Making your posture an obsession is getting more and more important. I'm working …
Fasting is the best diet of all ๐ง
Restriction was the default for our ancestors. They had to search for abundance to survive. Now that we've achieved abundance, we have to restrict ourselves again for better survival. Intermittent …
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Everybody’s free (to ditch sunscreen) โ๏ธ
The classic song Everybody's Free taught us to always wear sunscreen. That's actually very bad advice. We need sunlight to survive for several reasons. ๏ปฟ The sun is a magic fireball that …
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Breaking news ๐
If the coronavirus outbreak confirmed me one thing, it's that you should avoid watching the news. Following news is the ultimate way to get caught in a vicious circle of cheap dopamine shots to …
Dopamine and the path of least resistance ๐
Humans naturally seek dopamine releases and the path of least resistance. This is a dangerous combination. Things that feel good for a second can make our lives worse in the long run. Striving for …
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