This post is a draft that I’m writing in public. So never mind the mess below 🙈. If you want to get updated about new posts, please subscribe for my mailing list.
Soils depleted
If your diet requires you to take supplement you have to rethink your diet.
Except magnesium, vitamin D
TLDR: Eat mainly animals nose-to-tail and get sun.
https://mail.google.com/mail/u/0/#inbox/FMfcgxwKjxBlGVBmxHpgttdwJlwgFNnJ
https://www.natuurdietisten.nl/kenniscentrum/voedingswijzer/vitaminen-mineralen-overzicht/
NUTRIENT DEFICIENCIES
In this thread I’ll go over extremely common nutrient deficiencies, what they do, and how to resolve them
(Thread) pic.twitter.com/FTz6UgqH5W
— Cooking with Chris (@coookwithchris) May 9, 2022
