This post is a draft that I’m writing in public. So never mind the mess below ??♂️. If you want to get updated about new posts, please subscribe for my mailing list. I’m doing a challenge to write 50 blogs in 2020.
- They said saturated fat was bad for you.
- They said meat was bad for you.
- They said eggs were bad for you.
- They said salt was bad for you.
- They said skipping breakfast was bad for you.
“If 50 million people say a foolish thing, it is still a foolish thing.”
– Anatole France
— Gijs Heerkens ??? (@gijsheerkens) January 12, 2020
Lies of of Mainstream Nutriton,
Saturated Fat is Bad for you!=False
Whole Eggs are bad for you=False
Cholesterol is bad for you!=False
Red Meat is bad for you!=False
Low fat is good for you=False
Salt is bad for you!=False
— Alexander J.A Cortes (@AJA_Cortes) July 26, 2018