In the realm of nutrition and health, various diets and approaches come and go. One such approach gaining popularity is the principles of Ray Peat, I stumbled upon two years ago and have been more and …
Understanding Pattern Baldness: Unraveling the Connection between Stress, Energy, and Aging
Pattern baldness, a common condition affecting both men and women, has long been attributed to "bad genes" and the influence of male hormones. However, recent research and alternative perspectives …
Log Out 👋🏻
stop logging stress generating counting calories logging activities hrv daily body weight heart rate …
Master Your Metabolic Measurements 📐
While blood tests and looking in the mirror are pretty good methods to determine your metabolic health, there are some alternatives everyone can do once or twice a year. Here are four simple ways to …
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Supermarkets sell poison, part II
https://twitter.com/xbtgbh/status/1577654540983214085?s=46&t=Jr7tEsQC7X3Rr5PU3JC9Ew …
Sauna 🔥
https://www.youtube.com/watch?app=desktop&v=NChyDtupmkk&feature=youtu.be …