This post is a draft that Iโm writing in public. So never mind the mess below ๐. If you want to get updated about new posts, pleaseย subscribe for my mailing list. Iโm doing a challenge toย write 50 blogs in 2020.
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https://roguehealthandfitness.com/healthy-drinks/
https://roguehealthandfitness.com/alcohol-weight-gain-and-health-the-facts/
https://twitter.com/SunnySinghLDN/status/1216666102123593728
Productivity life hack: no alcohol.
โ Web Smith (@web) November 4, 2019
https://twitter.com/LifeMathMoney/status/1186150361100193795
slaap
calories
energie
https://edlatimore.com/10-observations-from-2-years-of-not-drinking/
https://www.ft.com/content/c5ce0834-9a64-11e8-9702-5946bae86e6d
My Love-Hate Relationship With Alcohol
โ A Thread โ
๐๐๐ฒ๐ฟ๐๐ผ๐ป๐ฒ ๐๐ต๐ผ ๐ต๐ฎ๐ ๐ต๐ฎ๐ฑ ๐ฎ ๐ต๐ฎ๐ป๐ด๐ผ๐๐ฒ๐ฟ ๐ต๐ฎ๐ ๐๐๐๐ฒ๐ฟ๐ฒ๐ฑ ๐๐ต๐ฒ ๐๐ผ๐ฟ๐ฑ๐, โ๐โ๐บ ๐ป๐ฒ๐๐ฒ๐ฟ ๐ฑ๐ฟ๐ถ๐ป๐ธ๐ถ๐ป๐ด ๐ฎ๐ด๐ฎ๐ถ๐ป!โ
But this time I knew it was different.
Iโd had enough.
โ Daniel Kelly (@danieloptimized) July 6, 2019
Light to moderate alcohol improves insulin sensitivity and is associated with lower mortality.
โ P. D. Mangan Health & Freedom Maximalist ๐บ๐ธ (@Mangan150) June 27, 2020
Weekend binge drinking
Potentially the #1 reason why you arenโt reaching your
-Fitness goals
-Financial goals
-Relationship goals
-Life happinessStop turning to a drink/substance for relief/happiness
Learn to get your โdrunkโ or โhighโ from success and progress
โ Marshal McKenzie (@TheForeverFit) July 8, 2020
https://mail.google.com/mail/u/0/#search/jack+peach/FMfcgzGpHHPnJgHFldFNRVjCjHllczDz
https://www.upi.com/Health_News/2022/07/14/Study-Even-2-to-3-beers-a-week-may-cause-brain-changes-cognitive-decline/1441657810804/
