Drinking culture 🍺

This post is a draft that I’m writing in public. So never mind the mess below 🙈. If you want to get updated about new posts, please subscribe for my mailing list. I’m doing a challenge to write 50 blogs in 2020.

Healthy Drinks

Alcohol, weight gain, and health: the facts

Says it all pic.twitter.com/YPoSGZSM3e

— Sunny Singh (@SunnySinghLDN) January 13, 2020

Productivity life hack: no alcohol.

— Web Smith (@web) November 4, 2019

I don't drink because I've seen what it can do to people.

Also, it tastes like trash – what's the point?

— LifeMathMoney | Get Rich. Get Fit. Get Smarter. (@LifeMathMoney) October 21, 2019

slaap

calories

energie

https://edlatimore.com/10-observations-from-2-years-of-not-drinking/

https://www.ft.com/content/c5ce0834-9a64-11e8-9702-5946bae86e6d

My Love-Hate Relationship With Alcohol

– A Thread –

𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝗵𝗮𝘀 𝗵𝗮𝗱 𝗮 𝗵𝗮𝗻𝗴𝗼𝘃𝗲𝗿 𝗵𝗮𝘀 𝘂𝘁𝘁𝗲𝗿𝗲𝗱 𝘁𝗵𝗲 𝘄𝗼𝗿𝗱𝘀, “𝗜’𝗺 𝗻𝗲𝘃𝗲𝗿 𝗱𝗿𝗶𝗻𝗸𝗶𝗻𝗴 𝗮𝗴𝗮𝗶𝗻!”

But this time I knew it was different.

I’d had enough.

— Daniel Kelly (@DanielKelly150) July 6, 2019

Light to moderate alcohol improves insulin sensitivity and is associated with lower mortality.

— P. D. Mangan Health & Freedom Maximalist 🇺🇸 (@Mangan150) June 27, 2020

Weekend binge drinking

Potentially the #1 reason why you aren’t reaching your

-Fitness goals
-Financial goals
-Relationship goals
-Life happiness

Stop turning to a drink/substance for relief/happiness

Learn to get your “drunk” or “high” from success and progress

— Marshal McKenzie 💪 (@TheForeverFit) July 8, 2020

https://mail.google.com/mail/u/0/#search/jack+peach/FMfcgzGpHHPnJgHFldFNRVjCjHllczDz

https://www.upi.com/Health_News/2022/07/14/Study-Even-2-to-3-beers-a-week-may-cause-brain-changes-cognitive-decline/1441657810804/