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The fitness industry is a jungle of information overload, especially for beginners. A lot of myths (also known as "bro science") are being told. I started to work out about four years ago but I still …
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"Don’t tell me what you think, show me your portfolio". This is what you should say to a stock trader. Most advisors, therapists and consultants have no downside in giving their advice. They have no …
When visiting a country I always try to learn the basic words of the language. I tend to spend so much time in Spain though, that I decided to take it more seriously and tried to get to a decent …
The Pareto principle, roughly 80% of the effects come from 20% of the causes, is applicable to everything in life. When I switched to a nomadic lifestyle with only a backpack, I found out this also …
Now that home office is becoming the new normal, we can wait for an epidemic of back and shoulder pain to start. Making your posture an obsession is getting more and more important. I'm working …
If the coronavirus outbreak confirmed me one thing, it's that you should avoid watching the news. Following news is the ultimate way to get caught in a vicious circle of cheap dopamine shots to …
