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Walking into a supermarket nowadays is like being in a haunted house full of booby traps. Most people aren't even aware of this because they are ignorant about nutrition. Don't forget that the food …
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With our ongoing metabolic crisis causing diabetes, obesity, cancer, heart disease and liver failure (among others) caused by our toxic food supply that's devoid of animal fats and proteins, the …
I'm about to hit a 1000 days streak on MyFitnessPal, an app to track calories intake and macros. So I thought it was time to write about this …
