This post is a draft that I’m writing in public. So never mind the mess below 🙈. If you want to get updated about new posts, please subscribe for my mailing list. I’m doing a challenge to write 50 blogs in 2020.
minerals
plastic bottles
People living in an area of high water hardness had one quarter the incidence of hypertension.https://t.co/sw0ccUlc6s
— P. D. Mangan Coaching 🇺🇸 (@Mangan150) June 26, 2020
You should be hydrating yourself with water that has richness to it.
Bone broth water is far more hydrating than plain water.
Water with fat is far more hydrating than plain water.
You should never be drinking plain water. You should be drinking water that is rich in nutrients
— Veritas (@veritasnaut) December 24, 2019
What is the ideal electrolyte balance for exercise recovery? https://t.co/pqbqqcyfwH
— Real Salt (@redmondrealsalt) May 19, 2020
