This post is a draft that I’m writing in public. So never mind the mess below 🙈. If you want to get updated about new posts, please subscribe for my mailing list. I’m doing a challenge to write 50 blogs in 2020.
You need hormetic stressors to live an optimal life:
– Hard books
– Long meditations
– Cold & heat
– Workouts that drench you in sweat
But if you're addicted to comfort, you'll never do any of these things
— Carnivore Aurelius © (@KetoAurelius) July 12, 2020