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oxalates: seeds, nuts, green leafy greens, tomatoes https://www.stjoes.ca/patients-visitors/patient-education/patient-education-k-o/pd-9447-oxalate-in-food.pdf
Awesome, thanks!! 🙏🏽 Nice work!!! 🙌🏽
Saladino is correct that vegetables are toxic but I go out of my way to eat them for a number of reasons:
1. Great P:E ratio.
2. Phenomenal satiety per calorie.
3. High nutrients per calorie.
4. Plant toxins likely good for anti-fragility. https://t.co/yxK3gVqgkF
— Ted ⚡️ Naiman (@tednaiman) July 30, 2020