Kefir has long been prized for its astounding healing properties. Yet, since bacterias keep reproducing, it's super easy to keep an infinite amount of kefir in your refridgerator. This article is …
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Xenoestrogenphobia 💀
Xenoestrogens are a type of environmental hormone that imitates estrogen, the female sex hormone. Both synthetic and natural xenoestrogens are ubiquitous in modern life and both of them fuck up your …
Feel the beat ❤️
After catching a virus I have been down for quite some time. In this period I learned that heart beat is a better indicator of how you are doing than your subjective experience. I'm not talking …
Ancient cooking methods 🫕
The Lindy effect shows us that the future life expectancy of things and ideas is proportional to their current age. This is especially true for cooking. Like we shouldn't eat things that our …
The minimalist kitchen 🍳
One of the biggest challenges in a society that thrives on temptations, toxins and propaganda is to stay healthy. Having access to the right kitchen equipment enables you to prepare your own whole …
50 blogs, a year in retrospective ✍🏼
On January 1st, I read LifeMathMoney's year review in which he was talking about writing 50 blogs in one year. This triggered me to start a challenge for 2020, and today I'm completing it. An …
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