This post is a draft that I’m writing in public. So never mind the mess below 🙈. If you want to get updated about new posts, please subscribe for my mailing list. I’m doing a challenge to write 50 blogs in 2020.
Thank you! 🙏🏽😌 pic.twitter.com/GiPjtkRT4V
— Ted ⚡️ Naiman (@tednaiman) December 29, 2017
Look at the ratios of ENERGY to PROTEIN on the plate and on the body
Of course there’s exceptions to this, but this is generally how the food you eat shapes your body
Especially when the fat & carbs are processed foods
— Brian Sanders (@FoodLiesOrg) July 8, 2020
P:E diet en P:E body composition